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Category/分类:科学 生活 健康 健康(营养,养生等)
EAT RIGHT, LOSE WEIGHT: YOUR INDIVIDUAL BLUEPRINT FOR LONG-TERM WEIGHT LOSS AND BETTER HEALTH
  Book ID/图书代码:12687022C00009
 
页数: 288 定价: 0美元 上传日期: 2022-4-13

English Summary/英文概要: Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.

Which of the seven metabolic types are you?

Would you like to lose weight but struggle to find a plan that works for you? Do you feel frustrated because the latest diet trend isn’t a longterm solution to weight loss?

In Eat Right, Lose Weight functional nutritional and nutrigenomics practitioner and certified metabolic balance coach Pippa Campbell shows you how to become your own diet detective and work out the specific reasons why you struggle to lose weight.

In the course of her work helping 5000 women with their weight issues, Pippa has established 7 core reasons why some women don’t see the weight-loss results they desire: nutritional imbalance, gut health, hormonal rhythm, stress, detox, blood sugar imbalance and inflammation. In this practical, interactive guide, she will show you how to work out what your specific metabolic issue is, the impact it has on your body’s ability to lose weight and the steps you need to take in order to put your body back on the right track.

Packed with tasty recipe ideas, meal planners and illuminating client case studies, this is the book that will change the way women approach weight loss.


Awards/获奖情况: ‘Pippa Campbell is a fantastic nutritionist and really focuses her attention on women like me who are in the mid-life with all the challenges that brings. She makes things simple and easy to understand and what’s more I felt so much better after tweaking a few things with my diet’. Gabby Logan, BBC Sports presenter

‘Pippa’s a genius! I took a DNA test earlier this year and was fascinated by the results. The results enabled me to start taking the right supplements that support my hectic lifestyle as a single mum of two children. I also love sports and exercise – especially strength training – so balancing my nutrition is really important.’ Kirsty Gallacher, TV and Radio Broadcaster and Journalist

About the Author/作者介绍: PIPPA CAMPBELL is an experienced Functional Nutrition Practitioner, Weight Loss Specialist and Certified Nutrigenomics Practitioner. She is a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and Complimentary Medical Association. She has over 12 years of experience specialising in female health and weight loss.
 
  Format:HARDCOVER
 
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE
                               Complex/Traditional Chinese/繁体中文:AVAILABLE
 
Sales in other countries/其他国家销售情况:
 
原文第一章内容:暂无 手稿:暂无 大纲:暂无
 
Copyright@2009 Big Apple Agency,Inc.